Sleep. There are probably thousands of thing we would rather do than drift off to sleep. Instead of being productive for 24 hours, we are stuck in the cycle of sleep. Trapped inside our own dreams we weave of our perception of life rather than binge watching Goblin. What's the point of sleeping when there's coffee.

Sleep is actually important for us. It's not only a natural way to start the day fresh and energized rather than chugging caffeine loaded with cups of sugar; it can be a game changer when we are talking about our skin which is why we have the expression beauty sleep.

When you get your beauty sleep, you will be less likely to have wrinkles aka have fewer wrinkle. When we sleep, our skin produces new collagen which allows our skin to become plumper and prevents wrinkle. The more sleep you get, the less wrinkle you'll secum to. If you don't have enough beauty sleep, your skin will be left drier exposing the lines.

As we sleep, blood flows through our body including our skin. Sleeping allows the blood flow to make it's way to our skin giving us a healthy glow rather than looking like a ghost or dull. If you notice yourself having dull skin try getting more sleep

The most visible sign of lack of sleep are dark circles and bags under your eyes.  When you have enough sleep your dark circle will be less visible and your puffiness will decrease. You might be able to get away without wearing concealer. Just make sure to keep hydrated to help reduce swelling. Also, before you sleep keep out of contact with any electronic devices cause tey might irritate your eyes.

As you drift away to dream land, your skin is working it's job which is repairing itself. It is able to focus repairing since it's not distracted by the daytime factor like sun and harmful bacteria that you come in contact with through out the day.